19รับ100ทํา400ถอน200Any time you just take off your mask, keep it in a clean plastic bag, and every day either clean it if it’s a material mask or dispose of it in a trash bin if it’s a healthcare mask.
Maintain your length: Stay at least one metre from Other people, even if they don’t look like Unwell, due to the fact folks can hold the virus with out obtaining signs.
COVID-19 vaccines provide sturdy security in opposition to severe disease and Dying. Though a person can even now get COVID-19 after vaccination, they usually tend to have moderate or no indicators.
. These signs could persist from their Original illness or build soon after their Restoration. Indications can be mild to severely debilitating, and have an effect on an individual’s potential to operate, perform their every day pursuits or do training.
ارتد كمامة عند تفاعلك مع غيرك داخل أسرتك أو خارجها أو وجودك مع غيرك في المكان نفسه.
Wellness-care companies can guidebook sufferers on self-management of signs and offer you medication for symptom reduction or referral for rehabilitation expert services as desired.
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There are various things you can perform to keep you as well as your family and friends Secure from COVID-19. Know your threats to decrease threats. more info Stick to these essential safeguards:
Meet individuals outside. Out of doors gatherings are safer than indoor kinds, specially if indoor Areas are modest and with no outside air coming in.
ويشمل هؤلاء الأشخاص على سبيل المثال لا الحصر الأشخاص المعالجين بأدوية كابتة للمناعة؛ والمعانين من مشاكل قلبية أو رئوية او كبدية أو روماتزمية مزمنة؛ والمصابين بفيروس العوز المناعي البشري أو السكري أو السرطان أو الخرف.
الأمور التي يتعين عليك معرفتها عن الاختبار الذاتي (بالإنكليزية)
المكاتب الإقليمية لمنظمة الصحة العالمية أفريقيا الأمريكتان أوروبا شرق المتوسط غرب المحيط الهادئ التعاون مع البلدان مركز وسائل الإعلام
Hold physical length of at the very least 1 metre from Some others, even when they don’t appear to be Unwell. Stay away from crowds and shut Get hold of.
Dress in a adequately equipped mask when physical distancing is not possible or when in badly ventilated options.
Use of assistive equipment and environmental modifications at operate and home may very well be wanted in a few instances.